Taking in all the Christmas lights on what might have been one of the most incredible runs I have ever had. Everything felt so effortless. ...

Ever since we ran our first 5K and Kipper got his first road bike, he had talked about wanting to do a triathlon. So after losing just over ...

To whoever chalk bombed the trail this weekend with various sayings - Thank You!!!  My training has been off and I was slightly dreadi...

Changing of the guard!  My faithful pink shoes ran their last 9 miles yesterday. I achieved things I never imagined in those shoes. ...

Have you ever struggled to find the right words to explain your feelings but every time you try to communicate them the words never come? Th...

Disclaimer: This is one of those posts I have struggled to decide if I should share or just keep it private, but I knew I needed to put my t...